Discover your song, discover your spirit.

Tonight I was humbled by yet again, the powerful presence of what open-hearted music can create.  It was the kind of evening that you can’t orchestrate yourself — the stuff only little girls’ dreams are made of, where everyone is sharing themselves...

My Transformed Life.

Here’s where I’ve been… My birthplace is Fairmont, WV.  I call this my home, because it is where my existence originated — where my seedling of life sprouted for the first time, and I have immense gratitude for the people who helped support my...

How I Found My Voice…

Growing up, I did not spend time developing a positive musical identity.  It seemed as if music did not really exist in my primary world, with the exception of occasional performance pieces for family, singing in the shower (all the time), and being in the 8th grade...

Feeling a bit cramped….?

Are you wanting this new year to be filled with fresh meaning and purpose, but you’re still feeling like you’re stuck in a box?  Sometimes it helps to know which one is holding the “better you” hostage…   Here are 5 boxes you COULD be stuck in right now,...

A Fine Frenzy indeed…

The day was turning out to be pretty simple, actually.  Eating breakfast was a predictable activity (I put the food in my mouth, swallowed, and then it was gone).  Pouring out my 3 pages of stream of consciousness thinking felt good as always.  I think I might have...

Playing with Power…

When I was young, athletics were my passion.  It was especially basketball that made me feel alive, successful, and  purpose-driven.  As I was just finishing up my junior high basketball chapter, I remember the first time I had the opportunity to play in front of the...

Too Good to Leave, Too Bad to Stay…

If I consider the times in my life that I have been most fulfilled, they seem to correlate fairly strongly with the times I felt intimately seen, heard, and loved for who I authentically was at the time.  And as I consider how fulfilling my life is now due to a...

I want to go on vacation!! At home….

The first time I lived by myself, I had just left a relationship that was no longer serving me.  I felt empowered, willing, and able — but with little sense of home.  After putting most of my feelings of “home” into someone else for so long, without...

The Fool: Present, and Forgetful of Past Wounds…

When I call to mind all the people and experiences I equate with being “young,” a vibrant list of newcomers, first-timers, not-so-early-risers, and innocent mother-defyers come into full view.  The fool is unknowing, yet somehow seems to be blissfully...

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